Do you know those women who are always in shape? Like the ones who find the time to work out every day, wake up with a pep in their step every morning even before they have enjoyed a cup of…
Archives for March 2021
6 Empowering Podcasts Female Millennials Should Listen To
Y’all I’m a proud, converted podcast fan! I don’t know how I was so late to this fantastic party but I am so glad to be raging with the rest of the hip millennials out there! Over the past year,…
Common Resume Mistakes to Avoid
Resume mistakes can easily land your application in the “maybe next time” pile. Your resume is the first impression you make on employers and if you find you aren’t landing any interviews, you may need assess whether you have been…
Simple Beauty Self-Care Practices you can do at Home
I know that I talk a lot about self-care here at The Proper Seal, but do you know why?!? Because it’s really important and undervalued! Woman to woman, I’m about to give you a gentle reminder that you didn’t even…
How to Effectively Multitask At Work
No matter what profession you are in, there are times when multitasking is required in order to complete a task. Whether you are juggling a million balls in the air or just a few, knowing how to effectively multitask is…
How to Build a Home Gym on a Budget
Do you love working out but find that even with your gym membership, you are skipping out on workouts? Maybe it’s time to consider creating your very own home gym. I LOVE working out but I feel gym intimidation like…





