Resume mistakes can easily land your application in the “maybe next time” pile. Your resume is the first impression you make on employers and if you find you aren’t landing any interviews, you may need assess whether you have been…
Simple Beauty Self-Care Practices you can do at Home
I know that I talk a lot about self-care here at The Proper Seal, but do you know why?!? Because it’s really important and undervalued! Woman to woman, I’m about to give you a gentle reminder that you didn’t even…
How to Effectively Multitask At Work
No matter what profession you are in, there are times when multitasking is required in order to complete a task. Whether you are juggling a million balls in the air or just a few, knowing how to effectively multitask is…
How to Build a Home Gym on a Budget
Do you love working out but find that even with your gym membership, you are skipping out on workouts? Maybe it’s time to consider creating your very own home gym. I LOVE working out but I feel gym intimidation like…
12 Effective Ways Working Women Can Relieve Stress
This post is all about how to relieve stress as a working woman! As working women, feeling stressed out is often almost an inevitable feeling. Stress shows its ugly little head in many different shapes and sizes and throws you…
5 Easy Things to do During your Nighttime Routine for a Smoother Morning
I’m sure by now you have your morning routine down pat but what is your nighttime routine looking like? There is nothing better than coming home after a long day, kicking your shoes off, and unwinding. If you are anything…





