My 5-minute everyday makeup look is something I have perfected over the years because I AM CONSTANTLY RUNNING LATE! Any ladies out there that can relate?!? I’m not sure if it’s because I hit the snooze button fifteen times, I…
The Ultimate Guide for At-Home Workouts
Look good, feel good, do good! That is the mantra I live my life by. In order to achieve this, consistent working out is part of my self-care routine. If you remember from earlier this week, working out daily is…
5 Little Things I Do Daily That Bring Me Joy
Have you ever thought about the daily things you do that bring joy to your life? They could be monumental or tiny in size. These things could have deep meaning to you or they could be so simple you never…
The Ultimate Virtual Training Guide for Forensic Scientists
It seems that virtual training for forensic scientists may be the new normal for the foreseeable future. COVID has really put a damper on workshops, training, and conferences within the Forensic Science community. It really killed my vibe when the…
My Almost Pinterest Fail: Mini Apple Pies
Y’all let me just you about my ALMOST Pinterest fail! I’d like to think that when I stumble across an idea on Pinterest that I’m pretty successful when it comes down to the execution. This time was not the case!…
Activities to add to your Fall Bucket List this year
Calling all my basic witches! It’s time to tackle that fall bucket list! If you haven’t noticed by now after visiting The Proper Seal a few times, your girl LOVES fall! I am lucky enough to live in New England,…
