I made an incredibly hard choice this past summer. I decided it was time for me to break up with my agency. It wasn’t them; it was me. Well it was them a little bit but for reasons out of…
Reclaim Your Commute for Efficiency & Stress Management
Beep Beep! Your girl is comin in hot this week! If you are a girlie who has a rather long commute, this post is for you! No matter where I have worked, I’ve always had a long commute…sometimes up to…
How to Get the Most out of Forensic Educational Conferences
Attending your first forensic educational conference is like trying to drink water out of a fire hose! A week filled with unlimited learning opportunities, networking, events, exploring a new city…the whole experience is overwhelming but in the BEST way possible!…
7 Unexpected Intentional Forms of Self-Care
In honor of International Day of Self-Care I thought it would be fitting to make my triumphant return to The Proper Seal blog since we all know I am obsessed with all things self-care! In all seriousness, I wanted to…
